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Ignite Fitness is located in Greystones Blacklion Business centre. They can cater for those wishing to enjoy fitness classes and/or pushing their personal limits with one to one personal training. They have three qualified and experienced trainers are the best port of call for people at every stage of their fitness journey. They cater to clients starting out, those continuing to maintain their fitness and those wishing to challenge themselves with fitness goals.
The core ethos of Ignite Fitness is personal development through a large volume of fitness classes at accessible times using a range of styles and techniques including:
- Indoor Cycling (Irish Fitness Industry BEST SPIN 2018 award winners)
- M.S.E (Muscular, Strength and Endurance)
- H.I.I.T (High-Intensity Interval Training)
- Resistance training (Addition free weight)
- E.T.M (Exercise To Music)
- Strength and Conditioning
- Cardio interval training
- Plyometric Training
- Functional training
- Sports Therapy
- And many more
Visit their website here or call Niall 0866086287, Adam 083403 5623 or Cian 0834027879.
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